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Chickpea & roasted parsnip curry

Parsnips work so well in this wintry vegan curry, adding flavour and texture. Serve with naans to soak up the lovely sauce

Author: Cassie Best

Balsamic pork with olives

The perfect way to end a busy day, just 20 minutes

Author: Good Food team

Pork & apple burgers

Our budget-friendly pork and apple burgers are perfect for an easy and delicious family supper. This easy midweek meal takes just ten minutes to prepare

Author: Miriam Nice

Steak with soy ginger butter

Try this steak with soy-ginger butter. It makes more butter than you'll need, but you could add it to corn on the cob or even on toast. Serve with chips

Author: Diana Henry

Five spice beef with black bean sauce & bok choi

Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and delicious

Author: Barney Desmazery

Beef bulgogi stir fry

Quicker than a takeaway and so much better for you, this low-calorie stir-fry is easy to make and ready in just 20 minutes

Author: Jennifer Joyce

Chickpea & coriander burgers

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level

Author: Good Food team

Veg packed meatball lasagne

Keen to eat more veg but not give up meat entirely? We've replaced some of the meat in this lasagne with clever ingredients to create real depth of flavour and three of your 5-a-day

Author: Anna Glover

Piri piri chicken with smashed sweet potatoes & broccoli

Serve up an easy one-pan traybake of piri-piri chicken with sweet potatoes and broccoli. As well as being simple to make, it delivers three of your 5-a-day

Author: Cassie Best

Soupy chicken & mushroom noodles

Fill your bowl with these soupy chicken and mushroom noodles. They're low in calories but big on flavour, and using fresh and dried mushrooms gives this healthy dish an umami kick

Author: Sara Buenfeld

Spicy harissa aubergine pie

Make this veggie bake filled with lentils, sweet potato, feta and aubergine for an easy family meal. You can freeze any leftovers

Author: Esther Clark

Whole baked ricotta with lentils & roasted cherry tomatoes

This easy vegetarian one-pan dish is quick to prepare and will help you to get your 5-a-day. Treat yourself to whole ricotta cheeses and seasonal veg

Author: Esther Clark

Chicken stir fry in 4 easy steps

Asian cooking can be light, healthy and so quick that you'll think twice before ever ordering a takeaway again!

Author: Emma Lewis

Festive stuffed chicken

Use leftover ingredients from Christmas including Boursin cheese, cranberry jelly and stuffing in this festive dish. Ideal for casual entertaining

Author: Elena Silcock

Chinese chicken with pancakes

A twist on a favourite takeaway using chicken instead of duck, this dish is perfect for a Friday night in

Author: Katy Greenwood

Cheese, bacon & onion puff

Bake a basic batter mixture with a few added ingredients for a simple family supper

Author: Barney Desmazery

Gnocchi bolognese with spinach

A filling, cheesy bake that is great for lunch the nex day - if there's any left!

Author: Good Food team

Spiced rice & lentils with cauliflower

Curries don't have to be bad. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal

Author: Good Food team

Chilli chicken one pot

A prepare-ahead one pot that will please all ages and is easily made for a crowd, just reheat and add some garlic bread and a salad

Author: Sara Buenfeld

Roast asparagus bowls with tahini lemon dressing

Enjoy five of your 5-a-day with this dish, a tasty mix of asparagus, quinoa, aduki beans, onion and cherry tomatoes. It's packed with nutrients, and vegan too

Author: Sara Buenfeld

Sea bass curry

Take your curry up a level with this Malaysian seabass dish. The sauce features torch ginger flower and Vietnamese mint, which can both be found online

Author: Izlinda Baharom

Beef, leek & swede Cumberland pie

With a golden swede, creamy potato and crunchy breadcrumb topping, this twist on a Cumberland pie is sure to become a warming winter staple

Author: Sarah Cook

Pork & black bean tacos

If you've got leftover pork from a Sunday roast, give these tasty tacos a try. Serve topped with black beans, avocado and a squeeze of lime

Author: Rosie Birkett

Mauritian chicken curry

Try this fragrant Mauritian chicken curry with potatoes. It's served with a spiced tomato side dish along with fluffy basmati rice and rotis

Author: Selina Periampillai

Lamb & lettuce pan fry

Cooked lettuce is delicious so why not give it a try tonight with this easy recipe

Author: Good Food team

Butternut biryani with cucumber raita

Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre

Author: Sara Buenfeld

Smoky hake, beans & greens

Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Author: Jane Hornby

Grilled aubergine tabbouleh

A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous

Author: Chelsie Collins

Green spaghetti & meatballs

Feed three adults or six kids with this spaghetti dinner that packs in two of your 5-a-day. Just the thing for children who are wary of greens

Author: Cassie Best

Summer fish stew

This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours

Author: Chelsie Collins

Soy & butter salmon parcels

Make these tasty soy, honey and butter salmon parcels on a barbecue for the taste of summer. Serve with a refreshing cucumber and sesame salad on the side

Author: Lulu Grimes

One pan glazed rack of lamb with spiced red onions & potatoes

This recipe only has a few ingredients but North African spice blend ras el hanout adds a big punch of flavour

Author: Barney Desmazery

BBQ chicken drummers with green goddess salad

Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day

Author: Sara Buenfeld

Sweet potato nachos

Everyone will love these easy veggie nachos. They're full of calcium and fibre and contain 3 of your 5-a-day, so make a great better-for-you film night snack

Author: Cassie Best

Burnt aubergine veggie chilli

This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings

Author: Izy Hossack

Gnocchi with herb sauce

Rustle up this gnocchi with anchovies and herb sauce in just 10 minutes. If you don't like anchovies, or want to make this dish vegan, simply omit them from the sauce

Author: Elena Silcock

Summery stuffed squash

Ready-to-eat chickpeas and grains, marinated artichokes, sun-dried tomatoes and mozzarella are all you need to create a baked squash that's low in calories and bursting with flavour

Author: Chelsie Collins

Vegan pizza Margherita

Vegans needn't miss out on pizza Margherita. Our recipe combines the classic flavours of this Italian comfort food using plant-based substitutes

Author: Miriam Nice

Pancetta wrapped trout

You can prepare this the day before and changing the quantity is simple, making it a perfect dinner party dish

Author: Barney Desmazery

Spiced potted crab

A great get-ahead starter for the summer which can be made up to two days in advance

Author: Mary Cadogan

Gnocchi with courgette, mascarpone & spring onions

Try this new way of serving an Italian classic to make a change from pasta

Author: Good Food team

Baked cauliflower pizzaiola

There's no need to make a tomato sauce for this Italian-style vegetarian one-pot - the oven will do the work for you

Author: Jane Hornby

Puttanesca baked gnocchi

Serve this budget-friendly baked gnocchi with tomatoes, mozzarella, capers and olives for a delicious midweek family meal when you're short on time

Author: Esther Clark

Lamb, coconut & mango pilau

Try this fragrant and filling one-pot supper that works just as well with beef and chicken

Author: Jane Hornby

Roast pork with lemon gremolata

A quick roast with an Italian flavour, and low in fat - sounds too good to be true?

Author: Sarah Randell

Smoky sausage casserole

Sure to be a family favourite, this warming winter one-pot has gently simmered sausages, hearty cannellini beans and a crunchy breadcrumb topping

Author: Chelsie Collins

Pheasant meatballs with orzo

If you've got leftover pheasant to use, this dish makes the most of a modest amount and is a great weeknight supper

Author: Rosie Birkett

Cauli kale sausage bake

This cheap, crowd-pleasing meal is easy, hearty fare. This needs hardly any prep and it's pure comfort food, with a good helping of veg and hot bubbling cheese

Author: Chelsie Collins

Summer chicken stew

One-pots aren't just for winter, try this fresh summer version with leeks, green beans, peas, new potatoes and tender chicken thighs

Author: Charlie Clapp

Winter warmer hearty risotto

This butternut squash, pea and sweetcorn risotto is a vegetarian one-pot that kids will love - a great way to get in 3 of their 5 a day

Author: Good Food team